🏁 Welcome to Teach4Endurance Tools to Train Your Mind, Build Grit, and Thrive Through Life’s Toughest Miles Created by educator, consultant endurance athlete, musician, and motivational coach Brian Dalton, Teach4Endurance offers practical, mindset-driven resources to help you push through burnout, reset your habits, and stay mentally strong — in work, fitness, and life. 💥 What You’ll Find Here: The Teach4Endurance 8-Week Program: 8 Weeks to Survive & Thrive Like an Ironman Wellness Worksheets: Track your mental stamina, physical growth, and weekly wins Podcast Companion Guides: Extend the message from each episode with real-life application tools Printable Workouts + Reflection Tools: Simple. Repeatable. Effective. Downloadable Instrumental Music Files: Some are great for rocking out, while others will tempt you to begin meditating! Whoever and wherever you are in life — these tools are built to help you endure the moment and finish strong.