Podcast Mindset Exercises: Season 2

Teach4Endurance Mindset Exercises

Train your mind like you train your body. These quick, powerful exercises coincide with particular Season 2 podcast episodes and are designed to help anyone build mental stamina, regain focus, and thrive through life’s toughest stretches—one mindset shift at a time. Whether you're battling burnout, feeling directionless, or chasing that next breakthrough, these tools will help you reset, refocus, and rise.

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Mental exercises for T4E podcast episodes.

S2/Ep6: It's Not Rocket Science

Mindset Exercise: “Simplify”

S2/Ep7: My Life. My Destiny. My Choice. Thanks.

Mindset Exercise: “Power of the Pen"

S2/Ep8: Time Is Never On My Side

Mindset Exercise: “Own the Clock"

S2/Ep9: Don't Forget You

Mindset Exercise: "The 'You' Check In"

S2/Ep5: Throttled

Mindset Exercise: "Release and Regain"