Teach4Endurance Podcast - Season 1

Welcome to the Teach4Endurance Podcast — where real endurance meets real life. Hosted by veteran educator, coach, triathlete, and author Brian Dalton, this podcast dives deep into the lessons learned on the road, in the water, and through the grind of everyday life. Each episode delivers motivation, practical wellness strategies, and inspiring stories to help you push past limits, build lasting resilience, and thrive — whether you’re training for your first 5K, chasing a personal best, or simply trying to stay strong in life’s toughest moments.

Tune in, level up, and discover what it means to truly Teach4Endurance.

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