Podcast Mindset Exercises: Season 1
$5+
$5+
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Brian Dalton
Teach4Endurance Mindset Exercises
Train your mind like you train your body. These quick, powerful exercises coincide with a particular Season 1 podcast episode and are designed to help anyone build mental stamina, regain focus, and thrive through life’s toughest stretches—one mindset shift at a time. Whether you're battling burnout, feeling directionless, or chasing that next breakthrough, these tools will help you reset, refocus, and rise.
By participating in any physical training, endurance coaching, consulting, or mental resilience activities provided by Teach4Endurance, you acknowledge and agree to the following:
Mental exercises for T4E podcast episodes.
S1/Ep1: No Direction
Mindset Exercise: “The Compass Check”
S1/Ep2: Overstimulation Theory
Mindset Exercise: “The Overstimulation Cleanse"
S1/Ep3: No Return to Syndication
Mindset Exercise: “No Return to Syndication"
S1/Ep4: Secrets
Mindset Exercise: "The Connection Inventory"
S1/Ep5: What If?
Mindset Exercise: "What If...You Rewrote the Script?"
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